Digital Wellbeing

3.6
1.29M reviews
5B+
Downloads
Content rating
PEGI 3
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420
Updated on
Sep 16, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
Data can’t be deleted
Independent security review

Ratings and reviews

3.6
1.27M reviews
Robert Chavez-vazquez
June 26, 2025
Digital Wellbeing is a decent app with a few useful features. I like that it has a Focus mode, which lets you hide notifications from distracting apps — that can really help with staying on task. The screen time reminders are also helpful, since they show you how much time you're spending on certain apps. Overall, it's not the best app out there, but it's not bad either. Just an alright tool for managing your phone habits.
230 people found this review helpful
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Yusuf Sadallah
September 5, 2025
Yes, this thing uses a lot battery and not all people need a spyware looking over their shoulders. But also yes, you can stop it. Just you need to remove permissions in *TWO* places: Android settings and inside the app. Since its a core app, it has direct access to settings too. If you see a complain that it can't work because you denied all permissions, then you had deactivated it correctly.
209 people found this review helpful
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Praveen
September 18, 2025
there is no way to exclude productivity apps like reminder apps. I use 2 alarm/reminder apps and it show 1+ hours usage which could be background or ringing time but I never interact that much with these apps. so either change logic to detect how much time i actually spend time in or allow to.exclude apps which user can decide no to.unclude them in well being but battery usage for sure all apps should be considered
10 people found this review helpful
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What’s new

Several bug fixes and stability improvements.